click here to download instructional mediatation mp3's

Meditation Village

live conscious, connected and happy

YeShey's Blog

  • Waking Up

    YeShey Palmo written by YeShey on Saturday, October 10th, 2009

    One of my teachers always gives a short but clever talk about observing the first breath you take after you sleep has ended and the waking state begins.  At first I took it as a challenge, but now I see it as a gift. Waking up and observing the first breath brings [...]

    continue reading...

  • Welcome To Our Village

    YeShey Palmo written by YeShey on Wednesday, September 30th, 2009

    A very warm welcome to Meditation Village.
    We are here to offer you the tools that will enhance your experience of life; to learn how to live conscious (as opposed to living through a haze or by habit), connected (we do so much better when we are a meaningful and contributing member of a group – [...]

    continue reading...