Posts Tagged ‘things we give up’

• The Tranquility of the Mind

  written by YeShey on Sunday, April 11th, 2010

  In meditation there is total stillness and total silence. The mind is undistracted by anything internal or external. Of course this does not come to us in the first days or weeks of meditation. It happens gradually and with the assistance of a well rounded outlook on who we are and [...]

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