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	<title>Meditation Village &#187; showing-up</title>
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	<description>live conscious, connected and happy</description>
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		<title>“The hardest thing to do in the world is to show-up”</title>
		<link>http://www.meditationvillage.ca/meditation-journey/%e2%80%9cthe-hardest-thing-to-do-in-the-world-is-to-show-up%e2%80%9d/</link>
		<comments>http://www.meditationvillage.ca/meditation-journey/%e2%80%9cthe-hardest-thing-to-do-in-the-world-is-to-show-up%e2%80%9d/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 22:49:22 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[daily pracitice]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[learn how to meditate]]></category>
		<category><![CDATA[meditation process]]></category>
		<category><![CDATA[non-resistance]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[showing-up]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=297</guid>
		<description><![CDATA[I was watching Jon Kabat-Zinn’s Mindfulness lecture to Google employees on Youtube and as he spoke these words or something like them I thought “that’s it, isn’t it?” It seems for most of us, or the people I hang-out with, once we start whittling down our wants and needs, once we get past the “once X [...]]]></description>
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