Posts Tagged ‘reoccuring thoughts’

• Guilt & Meditation

  written by Simone on Monday, April 5th, 2010

  The other day a gal who is meditating with us came to me and apologized profusely for not meditating as often as she hoped, “I am so sorry, I have been so busy, I will start again soon, I feel so guilty, I will get back to it, I promise.”  I could literally feel her [...]

  continue reading...

• Is one recurring thought keeping you fat?

  written by Simone on Friday, December 4th, 2009

  Confession: I love the Biggest Looser. I know it totally manipulates our emotions and the product placement/commercials within the show are atrocious. But as I watch their journey’s; the hard work and the personal vulnerabilities and realizations they share with the world, it confirms for me that with access to, an understanding of, and ability to [...]

  continue reading...