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	<title>Meditation Village &#187; reduce stress</title>
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	<link>http://www.meditationvillage.ca</link>
	<description>live conscious, connected and happy</description>
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		<title>Meditation at Work</title>
		<link>http://www.meditationvillage.ca/meditation-tips/meditation-at-work/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/meditation-at-work/#comments</comments>
		<pubDate>Mon, 02 May 2011 00:21:27 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[how to be mindful]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[meditation at work]]></category>
		<category><![CDATA[mindfulness at work]]></category>
		<category><![CDATA[overcoming suffering]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[reduce stress at work]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[why meditate]]></category>

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		<description><![CDATA[After meditation practice, I often feel peaceful, calm, serene, a sense of connection, openness, inner joy and relaxation &#8230; and then I go to work &#8230; and poof within the hour my connection to this inner state has disappeared. Where does it go?  How do we cultivate a more mindful work environment? Can we make [...]]]></description>
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		<title>Is &#8220;patience&#8221; a state of mind?</title>
		<link>http://www.meditationvillage.ca/meditation-tips/is-patience-a-state-of-mind/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/is-patience-a-state-of-mind/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 21:28:50 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[inner transformation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[why meditate]]></category>
		<category><![CDATA[why meditation]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=688</guid>
		<description><![CDATA[I struggle with patience.  Two phrases make me cringe, &#8216;be patient&#8217; and &#8216;have faith.&#8217; I don&#8217;t know why. Is it because I am immature or childish and I just want what I want now? Does one have patience because they have faith and trust or is patience something that transcends the content of thoughts and better understood in the context of [...]]]></description>
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		<title>What are you making most important in your day right now?</title>
		<link>http://www.meditationvillage.ca/meditation-tips/what-are-you-making-most-important-in-your-day-right-now/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/what-are-you-making-most-important-in-your-day-right-now/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 22:12:57 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[ekhart tolle]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[why meditate]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=641</guid>
		<description><![CDATA[Ekhart Tolle uses the question, &#8220;what are you making most important in your day right now?&#8221; to ask yourself everyday to bring peace and purpose to your life.
For a week I did it and thought, oh it is going to be &#8220;work&#8221; (unfortunately at the moment I am thinking about work lots and therefore putting work first). [...]]]></description>
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		<title>Five Ways to Get Present, Now</title>
		<link>http://www.meditationvillage.ca/meditation-tips/five-ways-to-get-present-now/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/five-ways-to-get-present-now/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:29:29 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[breath and meditation]]></category>
		<category><![CDATA[decreasing suffering]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[why meditate]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=611</guid>
		<description><![CDATA[Here are five ways to get into the moment when you&#8217;ve lost your center and stess has taken over. Maybe you have heard all of these words of wisdom before; however, here is the medtitative or yogic perspective.  Remember, our mind, attachment to our thoughts, our stories, are the source of our suffering (stress); in order [...]]]></description>
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		<title>Children, meditation and world peace</title>
		<link>http://www.meditationvillage.ca/meditation-tips/children-meditation-and-world-peace/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/children-meditation-and-world-peace/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 19:36:31 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[children and meditation]]></category>
		<category><![CDATA[children and stress reduction]]></category>
		<category><![CDATA[how meditation works]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[learn how to meditate]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
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		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[vipassana]]></category>
		<category><![CDATA[why meditation]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=421</guid>
		<description><![CDATA[    Last year the David Lynch Foundation along with the Transcendental Meditation Program launched a campaign to “Teach One Million At-Risk Youth to Meditate.” The goal of their global peace initiative is to bring meditation to youth, parents and staff in schools around the world in hopes of reducing the effects of stress [...]]]></description>
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