<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Meditation Village &#187; meditation mp3</title>
	<atom:link href="http://www.meditationvillage.ca/tag/meditation-mp3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.meditationvillage.ca</link>
	<description>live conscious, connected and happy</description>
	<lastBuildDate>Wed, 25 Aug 2010 03:29:29 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What is mindfulness? Why does it matter?</title>
		<link>http://www.meditationvillage.ca/meditation-tips/what-is-mindfulness-why-does-it-matter/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/what-is-mindfulness-why-does-it-matter/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:59:11 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[free meditation download]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[handling being overwhelmed]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[learn to meditate]]></category>
		<category><![CDATA[managing thoughts]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation mp3]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness meditation]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=466</guid>
		<description><![CDATA[ Mindfulness is the practice of paying attention to our inner world and the world around us.     Here is a little exercise we sometimes give to gain an understanding of what mindfulness or meditation is and why it is vital in creating an inner world by your own design and an outer world that [...]]]></description>
		<wfw:commentRss>http://www.meditationvillage.ca/meditation-tips/what-is-mindfulness-why-does-it-matter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.meditationvillage.ca/wp-content/uploads/2010/01/3_Days_3_-_6_Calm_Focused_Mind.mp3" length="11748617" type="audio/mpeg" />
		</item>
	</channel>
</rss>
