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	<title>Meditation Village &#187; Less: Accomplishing More by doing less</title>
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	<link>http://www.meditationvillage.ca</link>
	<description>live conscious, connected and happy</description>
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		<title>Stillness &amp; Effort</title>
		<link>http://www.meditationvillage.ca/meditation-tips/stillness-effort/</link>
		<comments>http://www.meditationvillage.ca/meditation-tips/stillness-effort/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 01:24:36 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[Less: Accomplishing More by doing less]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation process]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[why meditation]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=799</guid>
		<description><![CDATA[A yogi instructed in class the other day that, &#8220;the only effort you need to expend is the effort it takes to bring you to the present moment.&#8221; All of our decisions, choices, and actions are best made from this moment. Not &#8220;in reaction to&#8221; but rather from a place of stillness, only accessible in [...]]]></description>
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		<title>Resistance, a most common approach to life</title>
		<link>http://www.meditationvillage.ca/meditation-journey/resistance-a-most-common-approach-to-life/</link>
		<comments>http://www.meditationvillage.ca/meditation-journey/resistance-a-most-common-approach-to-life/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 23:51:47 +0000</pubDate>
		<dc:creator>Simone</dc:creator>
				<category><![CDATA[Meditation Journey]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[daily pracitice]]></category>
		<category><![CDATA[learn to meditate]]></category>
		<category><![CDATA[Less: Accomplishing More by doing less]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[non-resistance]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[why meditate]]></category>

		<guid isPermaLink="false">http://www.meditationvillage.ca/?p=329</guid>
		<description><![CDATA[I watched as my brother started the process of putting his son to bed. His then two and half year old screamed and cried – seems he really didn&#8217;t want to go to bed. My brother inquired without judgment, &#8220;you can do this the hard way or you can do this the easy way, it is [...]]]></description>
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