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	<title>Meditation Village &#187; heart centered meditation</title>
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		<title>Meditating from the Heart</title>
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		<pubDate>Fri, 30 Oct 2009 17:24:55 +0000</pubDate>
		<dc:creator>YeShey</dc:creator>
				<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[heart center]]></category>
		<category><![CDATA[heart centered meditation]]></category>
		<category><![CDATA[learn to meditate]]></category>
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		<description><![CDATA[Meditating from the Heart    Because our brain is in our head, and we are used to thinking in our head, we often meditate from our head.    Try meditating from the heart.    At first this instruction may seem unclear – so how do I meditate from my [...]]]></description>
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