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Posts Tagged ‘heart centered meditation’

  • Meditating from the Heart

    YeShey Palmo written by YeShey on Friday, October 30th, 2009

    Meditating from the Heart Because our brain is in our head, and we are used to thinking in our head, we often meditate from our head. Try meditating from the heart. At first this instruction may seem unclear – so how do I meditate from my [...]

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