written by
on Sunday, December 5th, 2010
Ekhart Tolle uses the question, “what are you making most important in your day right now?” to ask yourself everyday to bring peace and purpose to your life.
For a week I did it and thought, oh it is going to be “work” (unfortunately at the moment I am thinking about work lots and therefore putting work first). [...]
written by
on Friday, October 16th, 2009
I talk to lots of people about meditation. We were just at the Yoga and Pilates Conference in Vancouver where I heard about participant’s experience with meditation. Interestingly, the thing we heard most was ”I can’t meditate because I can’t stop thinking …” Imagine that, the very thing we are trying to get a little control over, a little respite from, [...]