Posts Tagged ‘benefits of meditation’

• Wake Up Get Up

  written by YeShey on Wednesday, September 7th, 2011

  Like any positive change, getting to the cushion, waking up a bit earlier – requires effort. At first it may require a lot of effort until it becomes a new habit, a new behaviour, a new way of being.

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• Children, meditation and world peace

  written by Simone on Monday, January 11th, 2010

  Last year the David Lynch Foundation along with the Transcendental Meditation Program launched a campaign to “Teach One Million At-Risk Youth to Meditate.” The goal of their global peace initiative is to bring meditation to youth, parents and staff in schools around the world in hopes of reducing the effects of stress [...]

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