Free Trial

Please try the first week of Meditation Village’s step by step program for free!  Go to the bottom of the page for download instructions.

Not ready for 11-minutes a day?  Take our Personal Peace Pledge this month using our 3-minute peace meditation for the next 30 days.

30-Day Personal Peace Pledge

For the next 30 days I pledge to:

1. Meditate for 3-minutes a day. 

See bottom of page to download your FREE 3-Minute Personal Peace Meditation.

First we learn how to cultivate peace for ourselves and then we move outwardly. “We are not trying to make certain feelings rise; we are simply exploring the practice and opening the door for positive emotions to come through when they are ready.” – YeShey Palmo, our Meditation Teacher

2. Start with me. 

I will take a moment in my day to look for the peace, joy, love and lightness in me (I know it’s in there somewhere).

3. Look for peace out there.

Once a day I will look for peace in others, or in a situation, in my pet, or even in my first cup of coffee. I will find it.

      Follow us on Twitter or on our Facebook page for daily reminders, inspiration and to stay connected. 

Download Instructions

1.  Email info@meditationvillage.ca with your start day (we will not share this information).
2.  Download the audio files below by right clicking the links below, save to your computer, and transfer to your ipod, CD player, cell phone, etc. (just like any music download). Play Day One to start your Breaking Ground 21-Day Meditation program and the audio will guide you from there.