http://www.meditationvillage.ca/community-forum/tags/ways-to-relax A place to share your experience, your growth and your support. en-US Fri, 10 Sep 2010 07:59:23 +0000 http://bbpress.org/?v=1.0.2 q http://www.meditationvillage.ca/community-forum/search.php http://www.meditationvillage.ca/community-forum/topic/motivation#post-4 Thu, 08 Oct 2009 14:18:57 +0000 YeShey 4@http://www.meditationvillage.ca/community-forum/ <p>Hi Everyone,<br /> Since we have just launched this week, it is safe to say that we are all in week one right now. On Day 2 I talk about knowing what your motivation for meditating is, and have created a podcast (#2) outlining why it is so helpful.<br /> If you feel comfortable, you can share that here, it may help you to further refine it by discussing it and it will definitely help others by hearing the different reasons that are out there.<br /> My suggestion to everyone is to try to have a spiritually motivated practice, one in which you aspire to be a better person, to cultivate positive qualities. Once these qualities are established and nurtured, everything else falls into place on their own. </p>