Archive for August, 2010

• Five Ways to Get Present, Now

  written by Simone on Tuesday, August 24th, 2010

  Here are five ways to get into the moment when you’ve lost your center and stess has taken over. Maybe you have heard all of these words of wisdom before; however, here is the medtitative or yogic perspective.  Remember, our mind, attachment to our thoughts, our stories, are the source of our suffering (stress); in order [...]

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• To read or to practise?

  written by YeShey on Tuesday, August 10th, 2010

  Once we are able to observe the mind without distraction, we are able to begin investigation about ourselves and gain clear, intuitive insight.

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